pic is from HERE . Thanks! I went back to the gym today.. and found out that I have low blood pressure and that I get easily tired already even if I'm just 15 minutes into running at the threadmill. =\ So now is the time to start eating and staying healthy. :) Healthy food suggestions from friends: - Oatmeal for breakfast This, I may have a hard time doing because I'm really not a fan of oatmeal. Might consider eating whole grain cereals instead. Let's see. :) - No rice This, I already have been doing since Sunday. *congratulates self!* Surprisingly, it's not that hard to do. I swear I believe I was soooo depressed when I first tried this one before. So maybe, Mama was really right, "It's all in the mind." :) - More fruits / fruit juices - Lots of water Which reminds me, I should refill my tumbler already. :) I'm contemplating on buying a threadmill or other gym equipment too, I'll be reimbursing it, time to make proper use of our compa...
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